I captured this a few days ago as I ventured out onto the beach in search of solitude. There is nothing finer than a stroll on the beach to let the mind relax. There is something about the beach that allows you to let go of everything else and clear the mind.  It is something that I have come to cherish and seek out as often as possible.  I get the same effects when hiking.  The exertion of the hike adds another wrinkle which can be invigorating.  It isn’t quite the same experience and I think for meditation and mental clarity the beach is far more effective.

Let me know your thoughts and if you get a chance get out there. It is completely worth it.

By the way who is ready for summer already? 🙂